5G10

= Healthy tips = By:Christianne lozano Tip1:Do not smoke ﻿Tip2:Eat healthy Tip3:do exercise Tip﻿#1: ** do not smoke!!!!!! **

Smoking is a very unhealthy thing for your body because your bones and lungs can get very unhealthy.If you smoke your lungs get black and you cou'd die of lung canser. When you smoke,kids, animals ,babies,and alout of other people can smel it to and they can die too.smking is very unhelthy and dangerous because you youst dount afect your self,you also afect the people that are around you.If you smock alout your bones also get afected.Your bones arent so protected that they go disapiring little by little.So if you dont want that all of this happens to you DONT SMOKE!!!! If you smoke your lungs become like this.

Tip#2: ** Eat healthy!!! ** ! ** !! **

You need to make helthy choices to eat in life.but if you dont make healthy choices alout of things can hapen to your body.For example if the food you are eating isent helthy the food can get stick and that produces your fatness.also if alout of food gets stuch thair you can get a heart attack,and heart attacks can be very dangerus because you get no blood and no ocsigen so you can die because of no ocigen in your body.Another thing is that if you dont eat healthy your stomak can start herding.Also if you dont eat healthy you dont go well to the bathrum and you get diaria,and that means that your digestive sistom is not working well.So if you dont want all this to hapen EAT HEALTHY!!!!!!  This hapens to you if you dont eat healthy. Tip#3: ** Do exercise!!!!!! **

Exersise is a very important part of your life because if you dont exersise you become fat and anybody wants to be fat.If you dont do exersise you can get fat and douing exersise can help me in your life alout.exersising also helps your mind in your life.an it helps you understand things better. So if you don't want this to happen DO EXERCISE